December Dips
- andrea-ford
- Dec 12, 2022
- 0 min read
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See AllI want to share something a client in my Release Method Programme said to me this week because it perfectly captures a pattern I see all the time. These were her exact words - I wrote them down “I’ve
When you’ve been through something overwhelming, you might have noticed that talking therapy helps your mind, but deep down your body...
When your brain won’t shut off and your body feels wired, it’s not just in your head.It ’s a sign that your nervous system is stuck in...
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