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FREE Body Release Workshop
A FREE 40 minute workshop to help your body release tension, stress, and trauma.
The workshop is live with a free replay available up to 48 hours after the event
Book Your Place
4 days to the eventTue 20 JanOnline via ZoomThis workshop is at 11.30am GMT (PST 3:30am / EST 6:30am / CET 12:30pm/ AEST 9:30pm / NZDT 11:30pm- 18 days to the eventTue 03 FebOnline via ZoomThis workshop is at 9 am GMT (PST 1:00am / EST 4:00am / CET 10:00am/ AEST 7:00pm / NZDT 10:00pm
- 24 days to the eventMon 09 FebOnline via ZoomLive Workshop — 6:30pm UK (GMT) EST 1:30pm/ PST 10:30am/ CET 7.30pm/ AEST 8:30am/ NZDT 6.30am (next day)
About the Workshop
In this the Body Release workshop, you’ll:
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Identify where your body is holding on to hidden stress and tension
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Understand what’s keeping you stuck in “high alert” mode
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Experience a guided release technique to help your body relax and reset
You’ll leave the session with 2 techniques to start releasing stored stress and tension from your body.
This is the first diagnostic process I use in my 12 week programme, The Release Method
Clients Say
"Since attending the workshop I'm much more at peace with myself. I'm sleeping a lot deeper "
Owen
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