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Release Trauma and Chronic Stress
Breathwork, somatics and coaching

How to work with me

Online or in Person

The Release

Method Programme

A 12 week programme (limited  participants) to show you how to release stress and trauma from your body

£997

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Regulate with Andrea

Breathwork & Somatics to release stress & tension

In Selsey

A friendly, safe space to release stress and trauma with lovely people. We combine breathwork, somatics and  coaching. Join us on the beach in the Summer and around the fire in the Winter!

£33 p/month

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