top of page

Release Trauma, Chronic Stress, Burnout and Overwhelm with Breathwork & Somatics

How to work with me

Online or In Person

The Release Method Programme

A One to One programme to show you how to release stress and trauma from your body in 12 weeks

​

£597

2 Release Method Workbook mock up.png

Online

Online Video Membership

Recieve one guided 10 minute video weekly to show you how to release stress and tension from your body, sent direct to your inbox

​

£11 p/month​

release cards mock up - no writing.png

Regulate with Andrea

Breathwork & Somatics to release stress & tension

In Selsey

A friendly, safe space to release stress and trauma with lovely people. We combine breathwork, somatics and  coaching. Join us on the beach in the Summer and around the fire in the Winter!

​

£33 p/month

IMG_1699.jpeg
  • Instagram
  • Facebook
  • YouTube
bottom of page