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Release Trauma, Chronic Stress, Burnout and Overwhelm with Breathwork & Somatics
How to work with me
Online or In Person
The Release Method One to One Programme
A One to One programme to show you how to release stress and trauma from your body in 8 weeks
£597
Regulate with Andrea
Breathwork & Somatics to release stress & tension
In Selsey
A friendly, safe space to release stress and trauma with lovely people. We combine breathwork, somatics and coaching. Join us on the beach in the Summer and around the fire in the Winter!
£33 p/month
Online or in Person
The Release Method
Group Programme
A group programme (limited to 6 participants) to show you how to release stress and trauma from your body in 8 weeks
£297
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