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Release
19 Mar 2026, 10:30 – 11:30St Peter's Church Hall, Selsey, 75 St Peter's Cres, Selsey, Chichester PO20 0NA, UKBody Release is a gentle class designed to help your body let go of stored stress and tension. Each session focuses on one specific body area, using slow movement, stretching, and nervous-system-led techniques to create safety and release.- 24 Mar 2026, 19:00 – 20:00St Peter's Church Hall, Selsey, 75 St Peter's Cres, Selsey, Chichester PO20 0NA, UKBody Release is a gentle class designed to help your body let go of stored stress and tension. Each session focuses on one specific body area, using slow movement, stretching, and nervous-system-led techniques to create safety and release.
- 19 Feb 2026, 10:30 – 11:30St Peter's Church Hall, Selsey, 75 St Peter's Cres, Selsey, Chichester PO20 0NA, UKBody Release is a gentle class designed to help your body let go of stored stress and tension. Each session focuses on one specific body area, using slow movement, stretching, and nervous-system-led techniques to create safety and release.
- 24 Feb 2026, 19:00 – 20:00St Peter's Church Hall, Selsey, 75 St Peter's Cres, Selsey, Chichester PO20 0NA, UKBody Release is a gentle class designed to help your body let go of stored stress and tension. Each session focuses on one specific body area, using slow movement, stretching, and nervous-system-led techniques to create safety and release.
Restore
Special Events
Membership Offer
Sun 01 Mar
St Peter's Church
This is a two-hour conscious connected breathwork session, created especially for clients who have already breathed with me before and feel ready to go deeper.
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