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Release

  • Breath Release
    Breath Release
    Membership Offer
    Tue 27 Jan
    Selsey
    27 Jan 2026, 19:00 – 20:00
    Selsey, St Peter's Cres, Selsey, Chichester PO20 0NA, UK
    A deeper session to help you let go of stored stress, tension, and emotional blocks through powerful breathwork
  • Body Release
    Body Release
    Thu 29 Jan
    St Peter's Church Hall, Selsey
    29 Jan 2026, 10:30 – 11:30
    St Peter's Church Hall, Selsey, 75 St Peter's Cres, Selsey, Chichester PO20 0NA, UK
    Body Release is a gentle class designed to help your body let go of stored stress and tension. Each session focuses on one specific body area, using slow movement, stretching, and nervous-system-led techniques to create safety and release.

Restore

  • Restore Breathwork
    Restore Breathwork
    Membership Offer
    Thu 22 Jan
    St Peter's Church Hall, Selsey
    22 Jan 2026, 19:00 – 20:00
    St Peter's Church Hall, Selsey, 75 St Peter's Cres, Selsey, Chichester PO20 0NA, UK
    A deeply soothing breathwork experience designed to melt away stress, calm your nervous system, and leave you feeling peaceful, grounded, and rebalanced.
  • Restore Breathwork
    Restore Breathwork
    Membership Offer
    Thu 12 Feb
    St Peter's Church Hall, Selsey
    12 Feb 2026, 19:00 – 20:00
    St Peter's Church Hall, Selsey, 75 St Peter's Cres, Selsey, Chichester PO20 0NA, UK
    A deeply soothing breathwork experience designed to melt away stress, calm your nervous system, and leave you feeling peaceful, grounded, and rebalanced.
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