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Release Method Programme Monthly Plan
249.25£Every monthPay in 4 instalments for the Release Method ProgrammeValid for 4 months- Join the 12 week Release Method Programme
- 4 one to ones with Andrea
- Twice weekly live check ins
- Weekly Whatsapp check ins
- Full access to the Release Method Programme Material

Release Method Programme Pay in Full
898£Pay in full and receive 10% discount off programme priceValid for 4 months- Join the 12 week Release Method Programme
- 4 one to ones with Andrea
- Weekly Whatsapp check ins
- Full access to the Release Method Programme material
- Twice weekly live check ins

Regulate Monthly Membership
33£Every monthUnlimited breathwork, somatic and movement classes for clients living near Selsey, West Sussex14 day free trial- Unlimited in-person classes every month (60 minutes or less)
- 10% off special seasonal events, like Summer solstice
- Free access to all pop-up sessions, like morning meditations
- Full access to the Regulate Online Portal
- Private members’ group

The Release Method Integration Circle
33£Every monthA twice-monthly drop-in space for The Release Method graduates to stay regulated, maintain progress, and keep releasing stored stress- Access to 2 drop in sessions per month
- Session 1 - Live Release Practice (recorded)
- Session 2 - Troubleshooting Clinic/Ask Andrea
- Access to the back catalogue of Release & Reset Practices
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