The Sleep Fix
Fall Asleep Faster & Stay Asleep Naturally
Breathwork and body-based tools to quiet your mind, release tension, and prepare your body for deep, restful sleep.
What's Inside:
✅ An evening wind-down routine so you can personalise to your schedule
✅ Two nervous system calming breathwork techniques for better sleep
✅ A step-by-step guide to stop nighttime overthinking
✅ Somatic (body-based) practices you can use even when you're exhausted
✅ A "Sleep Rescue" plan for those 3 a.m. wakeups
✅ A bonus 30 minute guided video to help you fall to sleep and get back to sleep if you have the dreaded 3am wake up!
PRODUCT INFO
What's Inside:
✅ An evening wind-down routine so you can personalise to your schedule
✅ Two nervous system calming breathwork techniques for better sleep
✅ A step-by-step guide to stop nighttime overthinking
✅ Somatic (body-based) practices you can use even when you're exhausted
✅ A "Sleep Rescue" plan for those 3 a.m. wakeups
✅ A bonus 30 minute guided video to help you fall to sleep and get back to sleep if you have the dreaded 3am wake up!
RETURN & REFUND POLICY
Due to the digital nature of this product no refunds are offered
SHIPPING INFO
I'm a shipping policy. I'm a great place to add more information about your shipping methods, packaging and cost. Providing straightforward information about your shipping policy is a great way to build trust and reassure your customers that they can buy from you with confidence.