top of page
Breathwork Basics Online
Breathwork Basics Online

Sat 20 Apr

|

Online via Zoom

Breathwork Basics Online

Learn how to use breathwork to break through stress & anxiety and move to a place of peace & calm

Registration is closed
See other events

Time & Location

20 Apr 2024, 10:30 – 14:30

Online via Zoom

About the event

Let me take you on a journey; a journey where you’ll feel energised, you’ll feel relaxed and calm, you’ll let go of your chattery mind and connect to your body in the beautiful and complete stillness.

On this half day mind & body shop you will learn how to use breathwork to move from stress & anxiety to peace and calm.

You'll be in the comfort of your own home, safe, and warm.

Want to come with me?

All this happens on the breathwork basics mind & body shop

What you will learn;

  • Understand what is meant by the term breathwork
  • Different types of breathwork and why we would use each one
  • Understand how the different breathworks affect our mind & body
  • Try out some different types of breathwork
  • Understand how functional day to day breathing patterns affect health
  • Measure the efficiency of your day to day breathing
  • Take away some breath practices to improve your functional breathing, based on your current breathing efficiency
  • Explore how breathwork can be paired with sound
  • Try out some breathwork using sound
  • Find out which breathwork types work for you
  • Begin to explore how to use breathwork in your life
  • Finish with a chance to experience an hour’s breathwork guided session.

You will receive a downloadable manual containing all the information covered during the retreat day and videos recapping the techniques so that you can refer back to them whenever you need.

Visa
Visa
Mastercard
Mastercard
American Express
American Express
Discover
Discover
JCB
JCB
Diners Club
Diners Club
UnionPay
UnionPay
PayPal
PayPal
Apple Pay
Apple Pay
Google Pay
Google Pay
Amazon Pay
Amazon Pay
Samsung Pay
Samsung Pay
Stripe
Stripe
Square
Square
Klarna
Klarna
Afterpay
Afterpay
Affirm
Affirm
iDEAL
iDEAL
Maestro
Maestro
Bancontact
Bancontact
Giropay
Giropay
SOFORT
SOFORT
Alipay
Alipay
WeChat Pay
WeChat Pay
Trustly
Trustly
Interac
Interac
Verifone
Verifone
Worldpay
Worldpay
Payoneer
Payoneer
Skrill
Skrill
Neteller
Neteller
PaysafeCard
PaysafeCard
Wise
Wise
Razorpay
Razorpay
PayU
PayU
Braintree
Braintree
BlueSnap
BlueSnap
Adyen
Adyen
Authorize.Net
Authorize.Net
Mollie
Mollie
Zip
Zip
ELO
ELO
Humm
Humm
Poli
Poli
Sezzle
Sezzle
PagSeguro
PagSeguro
MercadoPago
MercadoPago
Paytm
Paytm
BharatQR
BharatQR
GCash
GCash
GrabPay
GrabPay
Line Pay
Line Pay
OXXO
OXXO
Paysera
Paysera
Zelle
Zelle
We Accept:

Tickets

  • Breathwork Basics

    £35.00

    +£0.88 ticket service fee

    Sale ended

Share this event

  • Instagram
  • Facebook
  • YouTube
bottom of page