I help women with stress-linked chronic illness calm the nervous system patterns keeping them stuck, so they can feel safe in their body instead of constantly exhausted and managing symptoms
Learn MoreChoose your Starting Point
Wherever you are in your healing journey, there's a simple step to begin working with me.
New here?
Start with my introduction video
This video shows you the first step in my Release Method™️ - safety. Safety needs to be present in your body before your body will release - so this is why we start here
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Download nowWant to experience
this live?
Join my live workshop (or catch the replay) where I walk you through the foundations of body-based healing and guide you through a somatic practice so you can feel the difference in your own body.
Investment ÂŁ11
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Book the workshop
Ready for personal guidance?
In my 21-day Stress Release Programme, you’ll build simple daily practices to calm your nervous system, release stored stress, and support your body’s natural healing.
Investment ÂŁ499
Start the 21 day Stress ReleaseLooking for deep, one to one support?
Join my full 12 week Release Method ™️ programme, a personally guided journey to release stored stress and trauma, rebuild safety in your body, and support long-term healing of chronic conditions.
Investment ÂŁ1297
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Learn about the Release Method
Read some of my client stories
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Click below to read some of my past client success stories
Client success stories
Not sure where to start?
Book a free discovery call with Andrea
Free Discovery Call
A free call to discuss if my release method can help you to heal your chronic symptoms
Nice to meet you!
Hi! I’m Andrea, a qualified breathwork & somatic coach.
For years, I lived with chronic IBS & migraines and felt like my body was working against me. I tried to think my way out of it, but it wasn’t until I learned how to work directly with my body and nervous system that things began to shift.
As I released layers of stored stress and trauma, my symptoms started to reduce, and now I haven't had IBS or a migraine for over 6 years.
Now I help others with chronic conditions do the same: gently reconnect to their bodies, release what’s been held and create the conditions for healing.
