Breathwork & Somatics

In Selsey, West Sussex

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Ready to release stress & tension from your body?

 

Regulate with Andrea is your local wellbeing community; a warm, welcoming space where you can slow down, reconnect with yourself and take time out for you.

Each week, join me for in-person sessions in Selsey, where we release stress and tension together through calming breathwork and gentle movement

It’s a safe, supportive community where you can simply be; no pressure, no expectations — just a beautiful calm space with regular injections of fun!​

đź’› Includes:

  • Unlimited in-person sessions each month

  • 10% off special events and retreats

  • Full access to my online space and access to the vault of videos

  • ​Free access to all pop-up sessions, including morning meditations and community gatherings

I'M ANDREA.

Hi, I’m Andrea —a qualified breathwork and somatic coach.

I've taken 100s of clients through my unique Release Method™️ and shown them how to release stress & trauma from their body and heal chronic conditions like IBS, chronic fatigue, migraines, muscle aches and insomnia.

I live in Selsey with my wife, 4 cats and dog. I love sea swimming, playing my acoustic guitar and the odd pint of real ale!

"So glad I came out in the cold tonight, fabulous session. Thank you Andrea."

 
Lorna

"I finally feel like I can cope.”
The techniques are so simple, but so effective. I feel more in control of my stress"

 
Sue

GET STARTED TODAY!

My membership is incredible value at just ÂŁ33 per month.

Regulate with Andrea

ÂŁ33.00 GBP every month
JOIN NOW

14-DAY FREE TRIAL

Come and join us sand get 14 days of classes FREE!