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The Release Method Monthly Payment Plan
148.50£Every monthPay in 2 instalments for the Release Method ProgrammeValid for 2 months- Join the 8 week Release Method Programme
- 4 one to ones with Andrea
- Twice weekly live check ins
- Weekly Whatsapp check ins
- Full access to the Release Method Programme Material
The Release Method Pay in Full
297£Valid for 2 months- Join the 8 week Release Method Programme
- 3 one to ones with Andrea
- Weekly Whatsapp check ins
- Full access to the Release Method Programme material
- Twice weekly live check ins
Regulate Monthly Membership
33£Every monthUnlimited breathwork, somatic and movement classes for clients living near Selsey, West Sussex30 day free trial- Unlimited in-person classes every month (60 minutes or less)
- 10% off special seasonal events, like Summer solstice
- Free access to all pop-up sessions, like morning meditations
- Full access to the Regulate Online Portal
- Private members’ group
The Release Method Integration Circle
33£Every monthA twice-monthly drop-in space for The Release Method graduates to stay regulated, maintain progress, and keep releasing stored stress- Access to 2 drop in sessions per month
- Session 1 - Live Release Practice (recorded)
- Session 2 - Troubleshooting Clinic/Ask Andrea
- Access to the back catalogue of Release & Reset Practices
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